Ian Willchuck joins The Morning Zoom to talk about staying fit while it's cold out

Feb 10, 2022

By Jordan Chakravarty

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The weather isn’t ready to warm up yet.

We’re still dealing with freezing cold days.

So, we welcomed fitness coach Ian Willchuck! Ian’s approach to fitness is a bit different. In fact, the colder the better for Ian, who tells Sam and Jane about the benefits of ‘cold therapy’.

Listen to the full discussion below!

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