Jul 06, 2019
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on July 6 and 7, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the top tips for optimal sleep with Joel Thuna, emotionally focused therapy with Carlyle Jansen, the benefits of lunch with Naomi Bussin and protein with Shauna Lindzon.
We specifically discuss:
Top Tips For Optimal Sleep
Emotionally Focused Therapy
The Benefits of Lunch
For more information about show sponsor Pure-Le Natural go here.
To read Joel’s article on the top tips for great sleep in Tonic Magazine go here.
To read Carlyle’s articles in Tonic Magazine go here.
To read Naomi’s articles in Tonic Magazine go here.
To learn more about Shauna Lindzon go here.
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