Sep 29, 2018
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on September 29 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about diagnosing and advocating Arthritis, with Janet Yale; meal prep master with Tonic Sex Expert Megan Horsley; how to have that long term care conversation with David Bernstein and sleep hygiene with Dr. Emily Lipinski ND.
Also….the Soul Segment with Lisa Marvin
We specifically discuss:
Arthritis and Advocacy
Having that Long Term Care Conversation
Meal Prep Mastery
THE SOUL SEGMENT: Fulfillment
For more information about show sponsor The Arthritis Society go here.
For more information about David Bernstein and Caregiver Services go here
To read Megan’s article on yoga breathing in Tonic Magazine go here.
For more information about the Big Carrot go here.
To learn more about Dr. Emily Lipinski ND go here.
To learn more about Lisa Marvin go here.
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